Oftentimes people are not able to exercise because they have an existing pain or restriction in movement. With AquaStretch™ you may restore flexibility or remove pain enabling them to comfortably start or maintain exercise sessions.
Introduction to AquaStretch: Home Study
This course teaches the core principles of the AquaStretch technique. Learn in the comfort of your own home what distinguishes AquaStretch from other forms of fascial work, the many benefits and 10 primary stretches.
AquaStretch Foundations Specialty Certificate: Live Education
This 8-hour course is based on the AquaStretch Foundations manual, 2nd edition. It teaches 10 primary stretches including: Wall Hang: Foot, Ankle and Toe Grips, IT-Band Pump, Hip Rock and Roll, One Leg Standing, Lean Back, Lean Forward-Hands on Wall, Shoulder Roll and Scapula Release.
“Best continuing education course I have ever been to!” -Jeremy, PTA, West Virginia
“B-E-Y-O-N-D Reality. I am so excited to go home and start using AquaStretch!” -Holly, Fitness Trainer, Illinois
AquaStretch Foundations is hosted by the following organizations:
The Aquatic Exercise Association AEA is a nonprofit organization committed to the advancement of aquatic fitness, health and wellness worldwide. Book AquaStretch Foundations with AEA. Book AquaStretch Foundations-USA with AEA.
- After AquaStretch™ Foundations, it is recommended to apply skills 30-40 hours on healthy friends and colleagues.
- Use AquaStretch products to build confidence and simplify delivery of your sessions.
- Keep on learning! Join the 250+ members of the Facebook facilitator network group and read Fascia Jane articles published in AEA’s AKWA magazine for ideas on how to jump-start your business, technique related tips and more!