Water Exercise Coach Blog

Strengthen Your Body, Sharpen Your Mind with BioExercise™

Strengthen Your Body, Sharpen Your Mind with BioExercise™

What should you focus on when teaching group exercise? When participating, how should you be thinking about each movement? BioExercise™ is an innovative new water exercise program that answers these questions, delivering better and faster exercise results. Combining activities for both body and mind, the program focuses on improving total body functionality. Why Water?... read more
BioExercise: Strengthen your Body. Sharpen your Mind.

BioExercise: Strengthen your Body. Sharpen your Mind.

BioExercise BioExercise is a new exercise program that combines activities for the body and mind to improve total body functionality.  It helps participants address the physical and mental needs of their bodies as they age.  The result: improved physical and cognitive health. Accelerated Aging Advancing technology and urbanization has created millions of desk jobs and... read more