WECOACH at Home Water Exercise Products

WECOACH at Home Water Exercise Products

At Home Water Exercise Water aerobics have been delivered into the homes of Americans since the 1950’s. Jack LaLanne touted the benefits of regular exercise and a healthy diet on his daily television show.  He developed at home water exercise workouts to build strength without the stress of gravity. Water Aerobics Water aerobics continues to battle the stereotype of being for old ladies.  Did you know that you can burn 400 calories in just 30 minutes of water aerobics?  The benefits of water aerobics are well documented.  Water aerobics can help you stay healthy and fit at any age. Better Results If you are like most people, you want exercises that are worth the effort.  WECOACH provides a better way to exercise.  Unlike most other exercise programs, developed on a single plane of motion, WECOACH uses 6 directional movements.  Simple moves, big results.  Whether you are a beginner, or a seasoned water exerciser, WECOACH will help you get better and faster results. I was most interested in getting my lower body rehabilitated after hip and knee surgery, but I am thrilled with the upper body changes I am also making!  Thank you so much. – Laura B.,  California WECOACH at Home Water Exercise Products Water Aerobics on CD.  If you want old school technology, at home water exercise products on CD are your best choice.  A simple way to exercise.  Just put the CD into your portable sound system and follow along.  Using your computer, workouts on CD can also be transferred to your i-tunes collection for use on your i-pod, tablet or mobile phone.     MP3 Digital Download.  If... read more