Water Exercise Coach helps aquatic fitness professionals and enthusiasts keep on moving during COVID-19.
To help keep people moving, I reached out to my fellow Wavemakers®, a community dedicated to providing life-enhancing water exercise. At a time when most people have no pool access, we need new ways to stay fit and active. Using our pool workout philosophies, we put together gentle whole-body mobility and strengthening routines for land called 6-in-1 Movement Breaks.
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We do one daily on our patio.
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Best Warmup Exercises to do Before a Walk
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Being Prepared in a Time of Uncertainty
More Resources for YOU
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The purpose of the Aquatics Coalition is to develop direction and tools to advocate for a safer return to purpose-driven, instructional aquatics. Wavemakers is proud to be a part of this group sharing expertise, best practices and work completed.
Submit your facility re-opening and check real time tracking of pool openings.
Learn how the disease spreads, symptoms to watch for and proper response strategies. Upon completion, learners receive a certificate for (0.5) hour in-service training.
To help you understand what this means for you and your livelihood, ACE drafted a Frequently Asked Question (FAQ) document to help decode this policy language.
This and other water-related guidance is published by the CDC.
ICAA brings to you resources you could use to help yourself and your customers maintain and continue to improve their wellness.
Detailed information about air and water quality along with suggestions for HVAC, pool and room temperatures, energy saving tips and draining pools.
A framework for teaching purpose-driven pool workouts that practice physical distancing guidelines.