Because the workshops award CECs, there are quizzes. But don’t worry! If you don’t pass after the second try, we will send you a personal email to help you understand questions you missed. Most of the time, you won’t need the extra help, but we’ve got your back if you do.
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The focus on the feel of each move helps me know exactly what to do. I feel stronger. My balance is better. I just love these workouts!