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Welcome to WEOACH!  Download your free PDF: 10 Tips for Water Exercise by Laurie Denomme, A Guide to Better Exercise

Want more great tips?

Check out some of my most popular blog posts:

More in 6 Directions
7 Basic Foot Positions
Exercise Guidelines for Chronic Pain

I hope you enjoy your guide to better exercise!

I can’t wait to hear how you use it in your workouts.

Laurie, founder of WECOACH