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Well-planned water workouts get results. I’m Laurie Denomme, founder of WECOACH, and I’m here to help you get the results you deserve. Check out the links below and see for yourself why WECOACH workouts are so successful. I’ll be sending you regular updates with grab-and-go workouts and exercise tips to help you feel and move better!

Want a free water recovery workout? Of course you do!
We all need to take a step back once in a while. This recovery workout is an opportunity to recharge and rebuild, a chance to reduce body stiffness, relax and breath easy. Use this to ease yourself back into working out or use in between more strenuous workouts. Print a copy of the workout, watch the exercise video demonstrations, and head to the pool!
Want free water exercise videos? Watch and learn.
Sometimes, you just need to see it! Get ongoing access to my new water exercise videos. Free on YouTube.