Hi, I’m Laurie. Being in water is calming. It’s a place where I can go to do high intensity training or stretch in a way so different than on land – a place where I can feel my body getting stronger. Simply put, water exercise makes me feel good!
Exercise worth the time and effort.
This one’s for YOU!
This one’s for YOU!
Print your free water workout. Videos will show you how it’s done.
An infectious passion for water exercise and desire to help others is at the heart of WECOACH
