If you’re looking for a water exercise program that actually delivers results, Wavemakers is here to help you move better, feel stronger, and stay active—without pain. Whether your goal is to improve flexibility, ease joint discomfort, or keep up with the activities you love, Wavemakers gives you the tools to succeed.
Here are five reasons to join Wavemakers—and how real members are experiencing the benefits firsthand.
1. Designed for Real-Life Movement
Wavemakers workouts focus on functional movement patterns that translate into everyday activities. Whether you’re reaching, bending, or stepping with confidence, each session strengthens your body in ways that matter most to you.
“The exercises helped me today in my kitchen. Preparing lunch, my body felt more relaxed when twisting from the sink to the stove, while remembering to keep my hips and knees aligned. Slowing it down is key for me.” – Mitzi Z.
2. Safe and Effective for All Fitness Levels
You don’t need to be an athlete to get results. Wavemakers workouts allow you to progress at your own pace. Thanks to water’s natural resistance and buoyancy, you’ll get a low-impact, high-benefit workout that protects your joints while building strength.
“Just finished One Step Ahead workout. I’m so happy to be back in the water 4.5 weeks post-op total knee replacement. That was the perfect workout for me. Adjusting to meet my needs! Now off to PT! I’m so thankful for these workouts.” – Marlis V.
3. Proven Method for Pain Relief and Strength
Using the 6-7 Formula, Wavemakers workouts help restore muscle balance, reduce stiffness, and build strength where you need it most. Members experience lasting relief from aches and pains—so they can keep doing the activities they love.
“I’ve been participating in the aquatic exercise program for over a year now, and it’s been a miracle for me. A few weeks into the program, I noticed how much my balance improved. Bending, getting up from a chair, and especially getting out of bed became much more comfortable and easier to do.” – Anne C.
4. Flexible and Convenient Workouts
With Wavemakers, you get access to guided workouts that fit your schedule. Whether you prefer a short session before work or a full routine in the evening, workouts are easy to follow and can be done at your own pace.
“This week I’m trying to get in the pool before work because I often don’t get home until late. These 30-minute workouts allow me to fit in a quick session before I head out.” – Karen C.
5. A Supportive Community That Keeps You Motivated
Wavemakers isn’t just about workouts—it’s about being part of a group that encourages and supports each other. With interactive coaching, discussion groups, and challenges, you’ll stay inspired and committed to your goals.
“I’m gaining more confidence in my moves, and I can really feel my legs, back, and abs working together. I love the structure and support this program provides.” – Katherine M.
The Bottom Line: You’re in Control
At Wavemakers, we don’t believe in a one-size-fits-all approach. Instead, we help you become your own exercise expert. You won’t have to wonder if you’re on the right path—you’ll know because you’ll feel the difference. More flexibility. Less pain. Greater strength.
“I had a routine bone density test recently. Four years ago, there were signs of osteopenia. This time, my results were completely normal! The doctor asked what I was doing differently—water exercise!” – Vicki I.
Experience the power of purposeful movement and see how Wavemakers can help you move better, feel stronger, and enjoy life without limits.
Ready to take the first step? Let’s get moving! Become a Wavemaker here.