Meet the Coach: Laurie Denomme
Water. Moving against a resistance that is “just right.”
There is something calming about being in the water. It’s a place where I can go to do high intensity training or stretching in a way that is much different than on land—a place where I can feel my body getting stronger. Simply put, water exercise makes me feel good!
What is WECOACH?
I’m Laurie Denomme, and this is my new program: WECOACH.
WECOACH is a water exercise program unlike anything you’ve ever tried before. A combined water and land workout program that gets to the source of your pain or weakness so you begin to feel good as you exercise and move better in all of your daily activities. You’ll experience:
- Exercises that move the body in 6 natural directions
- Workouts that are easy to do – any time, any place
- Customized music that helps your body “tune-in” for better results
A Team of Experts
I’ve assembled a team of experts who share my passion of looking for ways to live better and who want to share what they know and learn with others. The people you’ll meet in WECOACH LIVE educational courses and DVD collection are experts in their field.
I teamed up with Lori Sherlock to create the HI-YO interval training system, Jeanmarie Scordino to deliver a complementary land workout program and a pair of musicians to customize music for a unique exercise experience. Here are a few more things you might find interesting about my team:
Fun Facts About Me, Laurie Denomme
Get Connected
In addition to education, DVDs and Audio CD workouts, in my weekly blog you’ll meet guest authors that have influenced my personal wellbeing. In case you missed some great articles, check out:
- Amy Slater for an inside look at nutrition and my favorite energy bar recipe
- LeslieBeth Wish, Ed. D., with tips for staying healthy when life is really busy
- Anne Pringle Burnell, creator of Peyow Aqua Pilates, an aquatic version of Pilates
- Ruth Sova, Ai Chi, a total body relaxation and strengthening technique
- Judi Moore on tips to bust the sugar crave
Join the Movement
You can spend hours searching for exercises on You Tube, Instagram or Google. So why do you need WECOACH? Our team has knowledge and experience in hospital, community, commercial gym, in-house training, high-level performance training, rehabilitation and more.
We’ve put together programs that deliver results – saving you time searching for new ideas and getting your clients the results they deserve quickly.
Live Coaching Call
I’d like to personally invite you to join Jeanmarie Scordino and me in a live conference call to learn 5 things that you can do right away to help your students move better in and out of the water.
This FREE 30-minute call will be held Thursday, February 25 at 2:00 p.m. Eastern.
As soon as you register, you will receive a discount code for 40% off bundled WECOACH products as well as a free 5-minute video and subscription to my monthly newsletter.
Being connected goes beyond just building stronger mind-body connections. It’s about people connections and a community of friends, colleagues and mentors. It is what I have built my business around. I’d like to invite you to join the movement!
Talk to you soon,
Laurie Denomme
