I have been on a low-sugar diet for health reasons for several months now. One of the things that I have learned is that it is not a quick fix! It is not an easy lifestyle, and the decision to go sugar free can be quite daunting. Sugar comes in many forms and that’s what makes […]read more
We use water in a totally different way.
Industry expert Amy Slater helps us better understand the food we eat and gives us a favorite receipt for sugar free energy bars. Amy holds a bachelor’s degree in Nutrition and Dietetics and is a certified personal trainer and Fellow in Applied Functional Science. She is a busy mother of 4 whose mission is to […]read more