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Reclaim Strength, Mobility, & Freedom with Tailored Water & Land Exercise

 

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How you move today shapes your tomorrow 

Wavemakers is your path to a pain-free, balanced, and physically capable life.

Designed for people who want to live with ease, our proven workout system offers:

• Water, land, and yoga exercises designed to restore mobility, increase strength, and improve balance.

• Simple, effective techniques to keep you flexible, strong, and ready for the activities you love.

• Workouts that connect your entire body, helping it move as one—just as it was designed to.

 

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– You’re left guessing when it comes to workouts, unsure if they’re actually helping or just wearing you out.

– You dream of walking without that painful limp—but it seems out of reach.

– Simple tasks, like reaching for high shelves or bending down, have turned into daily struggles of stiffness and discomfort.

– You’re fed up with waking up sore after doing something as routine as gardening or playing a round of golf.

– Sleep is no longer restful, leaving you drained and unable to enjoy your day.

– Even putting on your socks and shoes has become a task you dread, forcing you to sit down just to get them on.

[/et_pb_text][et_pb_heading title=”It’s time for a real solution—one that helps you reclaim your freedom and feel like yourself again.” _builder_version=”4.27.2″ _module_preset=”default” title_level=”h4″ title_font=”|600|on||||||” title_text_align=”center” title_text_color=”#FFFFFF” global_colors_info=”{}”][/et_pb_heading][et_pb_button button_url=”#solution” button_text=”I’m ready for the solution!” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Section” _builder_version=”4.27.2″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image title_text=”0 hero” _builder_version=”4.27.4″ _module_preset=”default” background_image=”https://waterexercisecoach.com/wp-content/uploads/2024/02/0-hero-scaled.jpg” parallax=”on” min_height=”562px” custom_margin=”3px|||||” custom_padding=”||90px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” module_id=”solution” _builder_version=”4.27.2″ _module_preset=”default” min_height=”548.2px” custom_padding=”0px||0px|||” da_popup_slug=”solution” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”2403px” min_height=”681.1px” custom_padding=”0px||0px|||” hover_enabled=”0″ global_colors_info=”{}” module_id=”solution” sticky_enabled=”0″][et_pb_column type=”1_3″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://waterexercisecoach.com/wp-content/uploads/2024/02/wavemakers-8.png” alt=”wavemakers background fade” title_text=”wavemakers 8″ show_bottom_space=”off” force_fullwidth=”on” _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.2″ _module_preset=”default” min_height=”85.2px” global_colors_info=”{}”][/et_pb_divider][et_pb_heading title=”Wavemakers: Live Better Without Limits” _builder_version=”4.27.2″ _module_preset=”default” title_font=”|700|||||||” max_width=”81%” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” max_width=”81%” global_colors_info=”{}”]

Wavemakers is a movement program designed for your body’s unique needs—crafted by world-class coach Laurie Denomme—to help you unlock real, lasting results.

This isn’t just exercise—it’s a whole-body, mindful approach to restoring your strength and mobility in a way that feels good and works for you; this is like nothing you’ve ever tried before, with results that’ll last a lifetime.

Wavemakers is here to help you reclaim your life—move freely, live fully, and feel like yourself again.

[/et_pb_text][et_pb_button button_url=”#join-today” button_text=”Let’s go! I want to see results!” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#10374a” custom_padding=”90px|||||” hover_enabled=”0″ da_popup_slug=”join-today” da_disable_devices=”off|off|off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″ da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” module_id=”join-today” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_font_size=”23px” header_font_size=”40px” background_layout=”dark” global_colors_info=”{}” theme_builder_area=”post_content”]

Join Today

Unlimited access, cancel anytime

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[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” min_height=”74.6px” custom_padding=”5px|||||” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” header_font_size=”39px” sticky_enabled=”0″]

MONTHLY

$18.99
Billed monthly, cancel anytime

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• Access to 200+ water, land, and yoga workouts
• Step-by-step guidance using the formula for real results
• High-quality videos with multi-camera underwater views
• Studio-recorded audio with clear instructions & great music
• 28-day guided programs for strength, mobility, & pain relief
• Exclusive tools to track progress and celebrate wins
• A supportive community to keep you motivated
• Offline access via the Wavemakers app
• Cancel anytime

[/et_pb_text][et_pb_button button_url=”https://app.waterexercisecoach.com/checkout/new?o=75721″ url_new_window=”on” button_text=”START NOW” button_alignment=”center” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||30px||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” background_color=”#FFFFFF” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” background_color=”#f78a1f” min_height=”56.2px” global_colors_info=”{}” theme_builder_area=”post_content”]

2 MONTHS FREE

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ANNUALLY

$189.99
Billed yearly, cancel anytime

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• Access to 200+ water, land, and yoga workouts
• Step-by-step guidance using the formula for real results
• High-quality videos with multi-camera underwater views
• Studio-recorded audio with clear instructions & great music
• 28-day guided programs for strength, mobility, & pain relief
• Exclusive tools to track progress and celebrate wins
• A supportive community to keep you motivated
• Offline access via the Wavemakers app
• Cancel anytime
• Save over $37

[/et_pb_text][et_pb_button button_url=”https://app.waterexercisecoach.com/checkout/new?o=75919″ url_new_window=”on” button_text=”START NOW” button_alignment=”center” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||30px||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_font_size=”21px” background_layout=”dark” global_colors_info=”{}” theme_builder_area=”post_content”]

Are you a coach or want to be one? Check out Wavemakers Pro

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#ECF7FA” min_height=”946.6px” da_disable_devices=”off|off|off” locked=”off” collapsed=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ max_width=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”UNLOCK YOUR WAVEMAKERS EXPERIENCE” _builder_version=”4.27.4″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_level=”h4″ title_font=”Proza Libre|Cormorant Garamond_weight||on|||||” title_text_align=”center” title_text_color=”#22577a” title_font_size=”14px” title_letter_spacing=”1px” title_line_height=”1.4em” custom_margin=”||10px||false|false” title_font_size_tablet=”13px” title_font_size_phone=”13px” title_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{%22#22577a%22:%91%22title_text_color%22%93}”][/et_pb_heading][et_pb_heading title=”Why Join Wavemakers in 2025?” _builder_version=”4.27.2″ _module_preset=”ba4a6336-701f-47b8-bf5c-09da0ce28016″ title_level=”h2″ title_font=”–et_global_body_font|700|||||||” title_text_align=”center” title_text_color=”#111111″ title_font_size=”32px” title_line_height=”1.3em” custom_margin=”||10px||false|false” title_font_size_tablet=”22px” title_font_size_phone=”17px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Personalized Coaching” use_icon=”on” font_icon=”||fa||900″ icon_color=”#f68a1f” image_icon_background_color=”RGBA(255,255,255,0)” image_icon_width=”32px” content_max_width=”100%” _builder_version=”4.27.2″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”–et_global_heading_font|Cormorant Garamond_weight|||||||” header_text_color=”#111111″ header_font_size=”24px” header_line_height=”1.4em” body_font=”–et_global_body_font|Proza Libre_weight|||||||” body_text_color=”rgba(0,0,0,0.64)” body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”#22577a” body_link_font_size=”14px” background_mask_style=”diagonal” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” text_orientation=”center” custom_margin=”|-31px||||” custom_padding=”|22px||||” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|6px|6px|6px|6px” locked=”off” inline_fonts=”Poppins” global_colors_info=”{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93,%22#57cc99%22:%91%22icon_color%22%93}”]

Laurie’s workouts are renowned for being seriously simple and highly effective. Whether you struggle with stiffness, pain, or just want to feel more mobile, Laurie’s guidance will challenge and support you to finally unlock the results you crave.

With a 21-day coaching series and a one-on-one session with Laurie herself, you’ll get a customized blueprint for lasting results.

 

 

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From yoga on land to high-intensity-intervals in the pool, every workout is created with Laurie’s proven 6-7 Formula—aligning with your natural movement so it feels good and supports your joints.

Together, we’ll focus on restoring your mobility, increasing your strength, and improving your balance in a way that’s gentle and accessible, so you can reclaim the activities you love. 

 

 

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While physiotherapists, coaches, and missing out on the things you love could cost you $500 or more per month, with Wavemakers you’ll receive everything you need—including coach support, guided workout programs, workout trackers, and our amazing community—all from just $15.75 a month.

 

 

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…finally moving without fear or second-guessing yourself. Knowing exactly which exercises are working for your body and feeling empowered to adjust them for maximum results—no more trial-and-error, just real impact

…waking up each morning without that familiar ache. Instead, you feel energized and ready for the day, no longer held back by stiffness or joint pain that slows you down.

…rediscovering simple joys you’ve missed. Walking up the stairs without hesitation, bending with ease to pick up your grandkids, and feeling strong and balanced on vacation—confident in every step.

…putting an end to “I can’t” and “I wish I could.” Instead, imagine your body feeling capable, resilient, and ready to support you in whatever you want to do, whenever you want to do it.

This is exactly what Wavemakers is designed to achieve.

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“Joining Wavemakers was the best decision I made for my health. The personalized coaching has been a game-changer!” – Sarah L.

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“The guided sessions are fantastic. I feel more energetic and confident in my daily activities.” – Mark T.

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“Since joining Wavemakers, I’ve regained my mobility and strength, and I no longer worry about pain holding me back. The personalized coaching made all the difference—I’m moving better than I have in years!”
— Susan M.

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Get our bonus Essentials program on sign-up

21 Days of Guided Coaching:

Start your journey with 21 days of step-by-step email coaching through foundational workouts for balanced mobility and strength. With each session, you’ll feel yourself becoming more capable, less stiff, and more energized. And with our amazing community, you’ll have support when you need it

[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Frequently Asked Questions” _builder_version=”4.23.1″ _module_preset=”default” da_disable_devices=”off|off|off” locked=”off” collapsed=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.6″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Your Questions Answered” _builder_version=”4.27.2″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”–et_global_heading_font|Cormorant Garamond_weight|||||||” title_text_align=”center” title_text_color=”#111111″ title_font_size=”50px” title_line_height=”1.2em” custom_margin=”||10px||false|false” title_font_size_tablet=”28px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”What does the membership include?” _builder_version=”4.27.2″ _module_preset=”a3805066-8711-43c7-9f62-5782da0e9f7a” title_level=”h5″ title_font=”–et_global_heading_font|700|||||||” title_text_color=”#111111″ title_font_size=”18px” title_line_height=”1.4em” custom_margin=”||0px||false|false” title_font_size_tablet=”15px” title_font_size_phone=”14px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][/et_pb_heading][et_pb_text quote_border_color=”#57cc99″ _builder_version=”4.27.2″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_font=”–et_global_body_font|Proza Libre_weight|||||||” text_text_color=”rgba(0,0,0,0.64)” text_font_size=”16px” text_line_height=”1.75em” link_font=”|Proza Libre_weight|||||||” link_text_color=”#22577a” quote_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” quote_text_color=”#111111″ header_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_text_color=”#111111″ header_font_size=”72px” header_line_height=”1.15em” header_2_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_2_text_color=”#111111″ header_2_font_size=”50px” header_2_line_height=”1.2em” header_3_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_3_text_color=”#111111″ header_3_font_size=”32px” header_3_line_height=”1.3em” header_4_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_4_text_color=”#111111″ header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_5_text_color=”#111111″ header_5_font_size=”18px” header_5_line_height=”1.4em” header_6_font=”Cormorant Garamond|Cormorant Garamond_weight|||||||” header_6_text_color=”#111111″ header_6_line_height=”1.5em” custom_margin=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”28px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”18px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|tablet” header_5_font_size_tablet=”15px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” header_6_font_size_tablet=”13px” header_6_font_size_phone=”13px” header_6_font_size_last_edited=”on|desktop” global_colors_info=”{}”]

The Wavemakers membership gives you access to a wide range of water, land, and yoga workouts designed to help you move better, feel stronger, and live without limitations.

You’ll get 24/7 access to over 100 video and audio workouts, plus specialized 28-day programs to target mobility, strength, cardio, and balance.

As a member, you’ll also receive exclusive coaching emails to guide your progress, access to live and recorded sessions, and ongoing support to keep you motivated. Whether at home or on the go, you’ll have everything you need to stay active, injury-free, and ready to tackle life with energy and confidence.

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No special equipment is required! Our water-based workouts are designed to be done in a pool (or other accessible water environments), and for land and yoga workouts, you may need just a mat or a comfortable space. All sessions are designed to be adaptable, so whether you’re at home or on vacation, you’ll have everything you need to succeed.

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Absolutely! Our sessions are available on-demand, allowing you to work out at a time that suits your schedule. We also have the Wavemakers app for both Android and Apple devices, allowing you to download workouts and enjoy the flexibility of exercising whenever and wherever you want. 

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No experience is necessary! Laurie’s method is designed to work for every fitness level, even if you’re completely new to exercise. You’ll start with simple movements and build up, ensuring you feel comfortable and confident with each step..

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Yes, you have full flexibility. If you ever decide to cancel, you can do so in just a few clicks. We’re confident, though, that the results you experience with Wavemakers will make you want to stay!

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Signing up is easy! Click here to get started. We look forward to welcoming you to the Wavemakers community!

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#10374A” max_width=”81%” module_alignment=”center” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.2″ _module_preset=”default” width=”100%” max_width=”1362px” custom_padding=”0px|10px||10px|false|false” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Don’t Wait—Invest in a Healthier, Happier You Today” _builder_version=”4.27.2″ _module_preset=”default” title_text_color=”#FFFFFF” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_text_color=”#FFFFFF” custom_padding=”0px|||||” global_colors_info=”{}”]

Don’t put off feeling better—join today and experience a stronger and more capable you.

Imagine the day when everyday tasks are easy again, when your body supports your adventures, and when you feel strong and confident, day after day. With Wavemakers you can make that life a reality.

Join our community today, and start your journey to feeling your best.

[/et_pb_text][et_pb_button button_url=”#join-today” button_text=” I’m Ready to Reclaim My Life—Sign Me Up” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_button][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://waterexercisecoach.com/wp-content/uploads/2024/02/Wavemakers-2.png” title_text=”Wavemakers 2″ _builder_version=”4.27.2″ _module_preset=”default” max_width=”100%” custom_margin=”||-1px|||” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Section” _builder_version=”4.27.2″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image title_text=”Pool Class” _builder_version=”4.27.2″ _module_preset=”default” background_image=”https://waterexercisecoach.com/wp-content/uploads/2024/06/Pool-Class-scaled.jpeg” parallax=”on” min_height=”562px” custom_padding=”||339px|||” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.23.1″ _module_preset=”default” custom_padding=”90px||77px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” theme_builder_area=”post_content” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”2_5″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://waterexercisecoach.com/wp-content/uploads/2024/02/Laurie2020.webp” title_text=”Laurie2020″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” header_font_size=”40px” global_colors_info=”{}” theme_builder_area=”post_content”]

Hi, I’m Laurie,
your exercise coach

At 17, I discovered my love for teaching movement while leading water exercise classes.

But let’s just say, I wasn’t always the coach I am today. A pivotal moment came when I realized how small adjustments could lead to big changes in how we move—and feel—both in and out of the pool.

Enter: the 6-7 Formula.

After decades of refining my methods, earning certifications, and receiving international recognition for my work, I created a sell-out water exercise program that’s about way more than just fitness. It’s a feel-good experience that helps people move with confidence, reduce pain, and live life on their terms.

I know what it’s like to feel limited by pain, overwhelmed by health advice, or unsure how to start when your body doesn’t move the way it used to.

I believe life’s too short to not feel free, independent, and fully alive every single day.

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My Idea of Success:

• Living a life where independence, confidence, and freedom are the norm, not limitations or fear of aging

• Moving pain-free and feeling energized, capable, and ready to take on the day

• Helping others discover their unique ‘feel-good range’ for movement that’s sustainable and joyful

• Building a community that celebrates functional longevity and inspires action at every stage of life.

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Some Good Bits

• Receiving the 2013 AEA Global Aquatic Fitness Professional Award and the 2014 ATRI Tsunami Spirit Award

• Launching the Wavemakers® app in 2022 to make feel-good water exercise accessible worldwide

• Supporting over 300 coaches lead their best exercise classes, changing communities and lives

• Helping a woman post-surgery regain her mobility and confidence to travel the world again

• Guiding individuals with arthritis to move pain-free and feel strong doing daily activities they love

• Inspiring thousands through international speaking engagements and workshops

• Building a loyal Wavemakers community of movers and shakers committed to living life fully

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