Using Your WECOACH DVD

by | Jun 11, 2015 | Exercise Tips

WECOACH DVD insert

Using your WECOACH DVD

This is your step by step guide.

  1. Insert DVD into your computer or DVD player.
  2. After the DVD has loaded, your screen provides a menu showing the different workout options.
  3. Many of our DVDs include a water workout as well as a bonus land workout.

 Computer

  1. Move your curser over the workout title of choice.
  2. Left click once.
  3. Your workout will begin.

DVD Player

  1. Use the up and down arrows on your remote.
  2. Click play.
  3. Your workout will begin

WECOACH

WECOACH is simple, proven and effective.  It is a combined program offering both land and water workouts.  Our goal is to help you go through day to day movements easier and continue doing the things you enjoy most.  WECOACH workouts are designed to help you move better!

If you are still experiencing problems with your DVD, feel free to email me at laurie@watercoach.membershipsites.dev.  To see which DVD’s you are able to buy, visit our website here!

READY TO GET FIT?

Thanks for reading,

-Laurie

 

Laurie Denomme

Laurie Denomme

an exercise coach dedicated to helping you move better and be your best everyday.

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