We use water in a totally different way.

This is feel-good exercise designed to help you move better.
Exercise Guidelines for Chronic Pain

Exercise Guidelines for Chronic Pain

Exercise Guidelines for Chronic Pain Osteopath and Fellow of Applied Functional Science Dr. Grant Burrows sheds an enlightening perspective on pain with his observation that most pain is associated with tissue damage. The explanation of how chronic pain works is a little technical, but it’s important for anyone with chronic pain to understand, so stick with […]

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