Experience an innovative new water exercise program that combines activities for the body and mind to improve total body functionality.
Group Exercise ?
Comprehensive. Engaging. Fun.
Comprehensive. Engaging. Fun.
Group Exercise
Group Personal Training & Specialty Formats ?
Highly effective for post-rehab and small group classes.
Highly effective for post-rehab and small group classes.
Group Personal Training
Clinical Integration & Medical Fitness ?
BioExercise™ helps improve therapeutic outcomes
BioExercise™ helps improve therapeutic outcomes
Clinical Integration
Key strategies for BioExercise™ Coaches:
- Purposeful Movement
Learn the why behind the how - Target Practice
A designated time for personalized exercises - Music
At mixed tempos, because life does not move at one speed - Brain Boosters
To build stronger mind-body connections
BioExercise™ is:
- Created using current research findings and substantiated by anecdotal evidence.
- Flexible to incorporating new discoveries that enhance and build on previous ideas.
- Adaptable for all populations and fitness levels.
- Appropriate for rehab, conditioning and performance training.
- Easy to incorporate into any preferred teaching style and exercise format.
- Free from equipment requirements or restrictions.
Created and developed by international fitness experts Laurie Denomme and Katrien Lemahieu. This award-winning duo is passionately committed to educating, motivating and supporting BioExercise™ Coaches to deliver life-enhancing programs in their communities.
Be a BioExercise™ Coach! Attend an upcoming educational course for professionals.
