We use water in a totally different way.

This is feel-good exercise designed to help you move better.

Aqua Yoga Strength Certificate

What do water exercise and yoga have in common? When practiced with purpose, both joint-friendly programs keep the body balanced, strong and less prone to injury. Bringing water and yoga together has an even bigger impact. It’s the best combination for everything. Restorative movement. Strength. Flexibility. And the benefits don’t stop there. Internationally known water […]

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