What is an Aquatic Health Club?
Imagine a warm smile and friendly greeting as you walk in the door with your swim bag. The front desk […]
Imagine a warm smile and friendly greeting as you walk in the door with your swim bag. The front desk […]
Being a part of the aquatic fitness industry gives me opportunity to meet some amazing folks. At AEA’s International Aquatic
Why do you need 20 new ways to jog in the pool? A well-designed water workout includes three simple ingredients:
Having the right credentials is important for fitness leaders, yet navigating water exercise certification, and figuring out what’s best for
Squat Perfection – Step 1: Learn the Move Practice makes perfect. We all know that, but how many of
3D Squat Challenge This is your official invitation to the WECOACH Squat Challenge. Change does not happen overnight. We all
At Home Water Exercise Water aerobics have been delivered into the homes of Americans since the 1950’s. Jack LaLanne