20 New Ways to Jog in the Pool
Why do you need 20 new ways to jog in the pool? A well-designed water workout includes three simple ingredients: […]
Water Exercise
How to Choose the Best Water Exercise Certification
Having the right credentials is important for fitness leaders, yet navigating water exercise certification, and figuring out what’s best for
Stronger Hips, Better Balance: Join Our 4-Week Squat Challenge
Stronger hips, better balance, more confidence in your everyday movement — it all starts with one simple move you can
WECOACH at Home Water Exercise Products
At Home Water Exercise Water aerobics have been delivered into the homes of Americans since the 1950’s. Jack LaLanne