This is why I built Wavemakers. Not as a collection of workouts, but as a way to learn how to trust your body, build real-life strength, and move through the world with more confidence,
without forcing yourself to become someone you’re not.
Training isn’t just for races or personal records — it’s for life. Every time you step into the pool, you’re building the strength, mobility, and balance that keep you independent in the moments that matter most, like standing up from a chair, carrying groceries, or walking with confidence.
If you’re looking for a water exercise program that actually delivers results, Wavemakers is here to help you move better,
Have you ever tried a water exercise class, moved around for an hour, and left thinking… That was easy. I
Ever found yourself saying, “I’d love to join, but it’s too expensive?” You’re not alone. But here’s a thought—what if
One of the biggest roadblocks to exercise isn’t ability—it’s time. Many people feel like if they can’t commit to a
“Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing
As a water exercise coach or instructor, you want your students to move better, feel stronger, and see real progress.
Waking up stiff. Feeling your knees ache after a walk. Struggling to bend, twist, or reach without discomfort. If this
As we enter 2025, it’s the perfect time to start the year off right—focused on health, vitality, and strength. At
