Move Better, Feel Stronger: Discover the Wavemakers Membership
Waking up stiff. Feeling your knees ache after a walk. Struggling to bend, twist, or reach without discomfort. If this […]
Wavemakers
Kickstart 2025 with the SMART Feel-Better Challenge
As we enter 2025, it’s the perfect time to start the year off right—focused on health, vitality, and strength. At
Tired of Feeling ALMOST Good In Your Workouts? Here’s How to Break Through
Do you ever feel like you’re close to feeling your best, but not quite there? Maybe your energy is okay,
What’s New Inside Wavemakers (September 2024)
I’m SO excited to announce a massive update inside the Wavemakers membership. I’ve been listening to your feedback and making
Exercise Should Feel Good
Your new exercise mantra needs to be: Exercise Should Feel Good. But why? And how do we implement this into
What is an Aquatic Health Club?
Imagine a warm smile and friendly greeting as you walk in the door with your swim bag. The front desk
Aqua Fitness: Master the ONE THING industry leaders have in common
Master the ONE THING aqua fitness industry leaders have in common. The one thing all industry leaders do exceptionally well
5 Specific Ways to use Wavemakers®
Clarity. Confidence. Connections. These are the things I’ve personally gained developing Wavemakers®. I started developing Wavemakers® two years ago with
Wavemakers® is like a Compass for Water Exercise Instruction
Being a part of the aquatic fitness industry gives me opportunity to meet some amazing folks. At AEA’s International Aquatic
20 New Ways to Jog in the Pool
Why do you need 20 new ways to jog in the pool? A well-designed water workout includes three simple ingredients: