Dec 15, 2024 | At Home Workouts, Wavemakers
As we enter 2025, it’s the perfect time to start the year off right—focused on health, vitality, and strength. At Wavemakers, we’re excited to offer our SMART Feel-Better Challenge to help you improve your walking strength, stamina, and balance, ensuring you move into...
Dec 14, 2024 | Balance, Wavemakers
Do you ever feel like you’re close to feeling your best, but not quite there? Maybe your energy is okay, but you still get tired halfway through your day. Or your joints feel better than they used to, but certain movements still cause discomfort. That “almost good”...
Sep 18, 2024 | Wavemakers
I’m SO excited to announce a massive update inside the Wavemakers membership. I’ve been listening to your feedback and making the biggest updates since the app launched in 2022. Why? Because it’s about your results. Making sure you get your best...
Apr 29, 2020 | Water Exercise, Wavemakers
Your new exercise mantra needs to be: Exercise Should Feel Good. But why? And how do we implement this into our every workout? Whether our recent COVID crisis has seen you confined to your home and experimenting with new ways to keep moving, or you’re back to...
Jun 6, 2019 | Water Exercise, Wavemakers
Imagine a warm smile and friendly greeting as you walk in the door with your swim bag. The front desk staff knows you by name, and always looks happy to see you. “Hi Kathy, how are you doing today?” Here, you have the opportunity to learn to swim, take your swimming...
May 30, 2019 | Wavemakers
Master the ONE THING aqua fitness industry leaders have in common. The one thing all industry leaders do exceptionally well is vary their workouts. It’s the key to results. But it’s also easier said than done! It’s not an accident. Top water exercise...
