20 New Ways to Jog in the Pool
Why do you need 20 new ways to jog in the pool? A well-designed water workout includes three simple ingredients: […]
Why do you need 20 new ways to jog in the pool? A well-designed water workout includes three simple ingredients: […]
Thanks to its smart design and versatility of use, the Swiss Army Knife allows you to carry an entire toolbox
Having the right credentials is important for fitness leaders, yet navigating water exercise certification, and figuring out what’s best for
“What’s the difference?” I hear you ask. Water aerobics and water exercise seem interchangeable; basically the same thing. But what
Hi I’m Laurie, founder of Wavemakers™. Wavemakers™ is more than just a new water workout. We’re a movement. I’ve always