5 Specific Ways to use Wavemakers®
Clarity. Confidence. Connections. These are the things I’ve personally gained developing Wavemakers®. I started developing Wavemakers® two years ago with […]
Wavemakers® is like a Compass for Water Exercise Instruction
Being a part of the aquatic fitness industry gives me opportunity to meet some amazing folks. At AEA’s International Aquatic
20 New Ways to Jog in the Pool
Why do you need 20 new ways to jog in the pool? A well-designed water workout includes three simple ingredients:
Wavemakers® online mentorship — the Swiss Army Knife for Water Exercise
Thanks to its smart design and versatility of use, the Swiss Army Knife allows you to carry an entire toolbox
How to Choose the Best Water Exercise Certification
Having the right credentials is important for fitness leaders, yet navigating water exercise certification, and figuring out what’s best for
Aqua Yoga Strength Certificate
What do water exercise and yoga have in common? When practiced with purpose, both joint-friendly programs keep the body balanced,
Why Water Exercise Is The New Water Aerobics
“What’s the difference?” I hear you ask. Water aerobics and water exercise seem interchangeable; basically the same thing. But what
Wavemakers™: A New Wave in Water Fitness
Hi I’m Laurie, founder of Wavemakers™. Wavemakers™ is more than just a new water workout. We’re a movement. I’ve always
Strengthen Your Body, Sharpen Your Mind with BioExercise™
What should you focus on when teaching group exercise? When participating, how should you be thinking about each movement? BioExercise™
Stronger Hips, Better Balance: Join Our 4-Week Squat Challenge
Stronger hips, better balance, more confidence in your everyday movement — it all starts with one simple move you can